It used to be that radiation therapy for prostate cancer involved weeks or months of repeat visits to a clinic… Read more
Category: STRETCHING
Sexual violence can cast a long shadow on health
Sexual violence occurs throughout the world. A simple definition is any sexual act for which consent is not obtained or… Read more
Wildfires: How to cope when smoke affects air quality and health
As wildfires become more frequent due to climate change and drier conditions, more of us and more of our communities… Read more
Medication side effects: What are your options?
Medications can provide a host of health benefits. They may prevent or eliminate a disease. They might improve your quality… Read more
The BEEP program: Keep your balance
Balance is a skill you don’t think about until you really need it — like when you lose your footing… Read more
21 spices for healthy holiday foods
The holiday season is one of the hardest times of the year to resist salty, fatty, sugary foods. Who doesn’t… Read more
Can probiotics help calm inflammatory bowel disease?
Approximately three million Americans have inflammatory bowel disease (IBD). IBD is an umbrella term for Crohn’s disease and ulcerative colitis,… Read more
Could imaging scans replace biopsies during prostate cancer screening?
Abnormal results on a prostate-specific antigen (PSA) screening test for cancer are typically followed by a systematic biopsy. During that… Read more